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The Willow Almanac

Natural, honest ideas for better sleep, a calmer mind and everyday wellbeing, from the breath to the herb garden.

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Articles on The Willow Almanac share general information about natural wellbeing. They are not medical advice and do not replace a doctor, pharmacist or other qualified professional. Some herbs interact with medicines or are not safe in pregnancy: check with your doctor or pharmacist before trying them, especially if you take medication or have a health condition.

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